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Total Body Blast Total Body Blast

Power Sculpt: Thighs and Abs with Chad

Length: 0:29:21

How far can you take your results? This ab and upper body-burning workout will build an unshakeable core while boosting cardiovascular strength. Master trainer Chad will keep your heart rate up from barre to mat with pushups, plank variations, and major oblique-blasting moves. Round out this empowering intermediate level class with targeted moves for your thighs and glutes, and build lean, powerful strength you can be proud of.

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