Get access to this title

Watch anytime, anywhere.

New to the Barre New to the Barre

Power Sculpt Lab: Cardio Thighs and Glutes with Sade

Length: 0:09:47

This advanced barre sequence with NYC trainer Sade targets your thighs while strengthening your core. All you need is a sturdy piece of furniture and 10 minutes, and you’ll build unshakable core strength, carve out your lower body, and boost overall stability in no time.