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Barre 101 Barre 101

Barre 101 Sculpt: Glutes with Tanya

Length: 0:04:11

This instructional beginner video with master trainer Tanya demonstrates our glute lifts, clamshell, and hairpin moves so that you get the most out of your on-demand workouts. This 4-minute tutorial will teach you proper form to give you the best results possible, safely. Grab your exercise mat and let’s go!

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