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Sculpt

In this signature class we break down our proprietary positions and the science behind our low impact, high intensity sculpting method.

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Sculpt: 5 Minute Arms with Tanya

Video 0:05:37
Sculpt: 5 minute arms with Chad

Video 0:05:56
Sculpt: Arms and Abs with Morgan and Torrey

Video 0:18:46
Sculpt: Arm and Shoulder Burner with Lisa

Video 0:15:20

Get ready to sculpt incredible upper body definition. This beginner...
NYC Studio: Sculpt with Chad June 26th

Video 0:55:40

There’s nothing like taking class in our NYC studio! Join...
NYC Studio: Sculpt with Lauren June 25th

Video 0:55:13

Join us in our NYC studio with master trainer Lauren...
Sculpt: Full Body with Tanya

Video 0:56:41

Master trainer Tanya Becker, creator of the Physique 57 technique,...
Sculpt: Full Body with Tanya

Video 0:56:52

Master trainer Tanya Becker, creator of the Physique 57 technique,...
Sculpt: Full Body with Tanya and Shelly

Video 0:33:42

In this signature Sculpt class we break down our proprietary...
Sculpt: Arms and Thighs with Shannon

Video 0:10:35

Get ready to target your triceps, biceps, and thighs with...
Sculpt: Arms with Christina J

Video 0:10:43

Get ready to target your total tricep and bicep muscle...
Sculpt: Arms and Glutes with Christina J

Video 0:27:04

Get ready to target your triceps, biceps, and glutes with...
Barre 101 Sculpt: Arms and Shoulders with Tanya

Video 0:05:18

This instructional beginner video with master trainer Tanya demonstrates our...
Accelerate to Great Sculpt: Full Body with Morgan

Video 0:30:42

Build a foundation of strength with our proprietary method and...
Accelerate to Great Sculpt: Full Body with Torrey

Video 0:56:31

This 57-minute total body workout is a part of our...
Sculpt: Full Body with Torrey

Video 0:30:16

This 30-minute total body blast is an amazingly effective and...
Accelerate to Great Sculpt: Full Body with Torrey

Video 0:30:24

This 30-minute total body sequence is a part of our...
Sculpt: Full Body with Torrey

Video 0:56:10

Are you ready to lengthen, strengthen, and chisel every muscle...

Displaying 1-18 of 18 results