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Calling you busy types...Dare to get supercharged! Studies show that even 10 minutes of exercise gives you a major boost. 10 day-calendar of quick, power-packed workouts.
Craving more full-hour workouts? Double your fun with Stacked Workouts! Complementary by design, combine 2 x 30-minute videos as noted in the workout descriptions. Get your fix & feel fierce!
Nothing comes between you and your RESULTS! 7-day calendar sampling all our proven formats, sans props. Get empowered anytime, EVERYWHERE.
Sculpt with scenic views! 10-day escape to bid farewell to your winter blues or supercharge your summer. You’ll be feeling just beachy in no time.
Hit the gas & achieve your goals! Build up strength with this 4-week calendar, alongside clients featured in the workouts. A great place to start.
Sunshine on demand! 5 days of total body toning that finish up with an indulgent stretch. Visit vod.physique57.com/poolside-playliststo access our recommended playlists.