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Barre 101 Sculpt: Abs and Stretch with Tanya

Length: 0:06:22

This instructional beginner video with master trainer Tanya demonstrates our essential core and stretch moves so that you get the most out of your on-demand workouts. This 6-minute tutorial will teach you proper form to give you the best results possible, safely. Grab your exercise ball and a mat and let’s go!

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