Barre 101 Sculpt: Glutes with Tanya
This instructional beginner video with master trainer Tanya demonstrates our standing crane, standing hamstring curl, and standing side glute moves so that you get the most out of your on-demand workouts. This 4-minute tutorial will teach you proper form to give you the best results possible, safely. All you need is a sturdy piece of furniture to replicate our studio barre equipment. Let’s go!
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