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Power Sculpt: Arms and Thighs with Sade

Length: 0:17:06

Expert NYC instructor Sade is your guide as you target your arms and thighs in this intermediate 15-minute workout. All you need is a set of light weights and a sturdy piece of furniture to build stronger, leaner muscles in this challenging yet accessible class. We know that you’ve got what it takes to get amazing results from this super effective workout.

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