Get access to this title

Watch anytime, anywhere.

All Categories

Core Lab: Arms and Abs with Shelly

Length: 0:31:45

Ready to chisel lean, gorgeous arm strength while cinching your waistline? This 30 minute class with trainer Shelly will challenge you to commit, be consistent, and get the results you’ve always wanted. Grab your weights, and a playground ball, and join us for this advanced upper body and core sculpting sequence.

view more view less