Get access to this title

Watch anytime, anywhere.

All Categories

Core Lab: Arms, Abs and Thighs with Chad

Length: 0:30:48

Unleash major core power with Master Trainer Chad! This advanced lab sequence will sculpt your arms, lean out your thighs, and shred your abs for truly mesmerizing results. Grab a playground ball, some hand weights, and find out what just 30 minutes can do! You can accomplish great things, so press play and let’s go!

view more view less