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Core Lab: Core with Adam

Length: 0:10:20

Barre beginners welcome! This 10 minute core blasting workout with trainer Adam will sculpt your obliques and tone your entire abdominal wall. This challenging class is a great place to start if you’re new to barre, but anyone can benefit from this intense core sequence. Grab your playground ball and a mat, and let’s bring it down to the floor with Adam!

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