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Core: Band Series with Chad (Arms, Glutes and Abs)

Length: 0:28:40

This incredibly effective total body class with trainer Chad is perfect for when you’re ready to amp up your results and take your workout to the next level. Grab your resistance band, set aside 30 minutes, and get ready to powerfully target your arms, glutes, and core with this advanced level class. Embrace the burn, push through, and strengthen your body like never before!

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