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Core: Arms and Abs with Alicia

Length: 0:20:23

This intermediate level core class with Alicia is part of our Lose 10 in 10 series, but makes a great stand-alone 20-minute workout for anyone who wants to achieve exceptional results in as little time as possible. Grab your hand weights and join Alicia for this intense sequence that will push you to your limits while loving every minute of it!

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