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Core: Arms and Abs with Cassie

Length: 0:35:23

Chisel your core and sculpt your arms with NYC trainer Cassie for posture you can be proud of. Scoop out those abs, squeeze, and build unparalleled strength and balance with this powerful intermediate workout. This empowering class uses floor work, hand weights, and barre moves to sculpt long, lean muscles from head to toe. Meet that challenge, find your center of strength, and go for it.

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