Lose 10 in 10 Core: Abs, Arms and Thighs with Alicia

This intermediate full body class with master trainer Alicia is part of our Lose 10 in 10 series, and is also a super effective stand-alone workout. This class works multiple muscle groups simultaneously to give you the best possible results for your efforts. So, set aside 60 minutes, grab your weights, and get ready to pulse and squeeze!