Best Beach Body Back Body Sculpt: Arms and Glutes with Shanna
Join instructor Shanna on the beach for this uplifting intermediate workout. Get ready to target your triceps, biceps, and glutes with modifications for beginner to advanced students. Grab your two to three pound weights, take some deep breaths, and burn it up with a scorching arm and lower body sequence. Boost your cardio endurance, sculpt your arms and seat, and have a blast with Shanna!