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Get ready to target two of our favorite muscle groups! Master trainer Kara provides expert guidance in this 30-minute intermediate workout. Stabilize your core, sculpt your glutes, and gain massive results you can see and feel. Kara will warm you up, push you to excel, and cool you down for optimum strength and definition. Don’t forget your playground ball, an exercise band, and a sturdy piece of furniture. We’ll see you at the barre!
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