Unleash your inner superhero in less than 2 weeks.
Physique 57 On Demand's time-tested workouts have been helping women tone and sculpt muscles for over a decade. Our proprietary process, called Interval Overload, combines cardio, strength training, core, and stretch sequences that will transform your body.
Starting at $ 24.99 /month.
Our Co-Founder and Chief Creative Officer, Tanya is an ACE Personal Trainer and one of the very first barre instructors. Tanya gives a challenging workout while keeping things light and fun using her sense of humor.
The head of our online community, Shannon is a NASM Personal Trainer and holds a BFA in Dance. Shannon brings good old Midwestern positivity to the barre yet gives you a challenging workout where you will find yourself quivering at your edge.
Our Executive Director of Global Talent and Training is Pilates, Perinatal, and AFAA Group certified. Alicia brings the expertise and tough love training to push you beyond your limits and get you results faster.
Representing the West Coast, Holly is a NASM Personal Trainer, AFAA Group certified, and holds a BFA in Dance. Holly brings you motivation and friendly positivity, but don't be fooled by that big smile; she'll keep you on your toes and get you feeling the burn.
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